Naturally Empowered Wellness
  • Welcome
As a Kinesiologist, I am like an organic programmer, accessing the data stored in your subconscious. I can assist you to access information about yourself that is generally out of your direct awareness, and this can have a hugely positive impact in terms of being able to clear out old files (memories, emotions, beliefs, conditioning), and also help you to install new programs (beliefs) that are better suited to your current operating system! 

Your beliefs shape your behaviour, and create your reality. So, if you're not living the life you want to be living, maybe its time to start clearing out of some the old programming that's keeping you stuck, allowing you to feel lighter and more positive about your present reality and your future.

Holistic Kinesiology

About Kinesiology

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Kinesiology muscle testing
Kinesiology utilises bio-feedback (body feedback) in the form of gentle muscle monitoring as a means of identifying where imbalances or stress (both conscious and unconscious) is being held within the body, and also to establish what the body requires to be brought back into balance. This biofeedback system allows subconscious information to be relayed from the brain via the nervous system, to the muscle being tested which creates either a stress response or balanced response.

Muscle monitoring can also determine whether the imbalance has a physical, biochemical, emotional, psychological or energetic basis. Once this information is made conscious, it provides the client with the opportunity to learn from and then let go of the stress. By learning the origin and then treating the cause of the problem, associated symptoms often resolve as the body heals itself naturally. We all have the innate ability to heal ourselves, given the right conditions.


Kinesiology is a safe, non-invasive and effective natural therapy that compliments Western medicine and other therapies very well. It is a holistic modality, which means that ALL aspects of a human being are taken into account including the physical body, the psychological and emotional aspects of our being, as well as our spirit/life force and electro-magnetic field. It is essentially a form of mind-body medicine.

What tools & skills does a Kinesiologist utilise?

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5 elements theory
Kinesiologists are trained in a broad range of areas so that they can have an integrated holistic understanding of the physical, biochemical, psycho-emotional and energetic aspects of people. Depending on the school that the Kinesiologist studied at, Kinesiologists can have varied training. The areas of Holistic Kinesiology which I have been trained include:
  • Anatomy & Physiology
  • Neuro-muscular tests
  • Structural analysis 
  • Nutrition
  • Counselling
  • Chinese Medicine 5 element theory and Acupressure
  • Flower Essences and other Vibrational Essences
  • Subtle energy systems i.e. Chakras

Corrective techniques in a Kinesiology session can include gentle physical manipulations, stimulation of reflex points, suggested nutritional or lifestyle changes, psycho-emotional techniques, and working on the electro-magnetic field through vibrational medicine such as acupressure, flower essences, crystals, sound, light and chakra balancing.

What is a Kinesiology "balance"?

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Kinesiology balance
Kinesiology sessions are referred to as a "balance", because the goal of each session is to clear blockages and stress, bringing you back to a state of internal balance. Balances are also about becoming self-aware, and living life according to your core values and purpose, aligning you with your heart and your highest potential. 

A typical Kinesiology balance will go for 60-90 minutes, depending on what is required in the session.

How many sessions will I need?

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It is important to remember that with any presenting issue or problem, it has taken some time for it to get to that point. Quite often, there are layers and dimensions to problems, and this may mean that depending on how long the problem has been around for, and how deeply rooted it is, it may take some time and several sessions to really get to the deepest core of the problem. 

For best results, it is recommended that clients receive a series of balances to see a beneficial change.  A minimum of three Kinesiology balances are highly recommended. Whilst you can expect to see/feel a change or some improvement after one session, depending on the individual and the issues that are being working on, the number of sessions can vary. 

Some clients like to get a monthly "tune up" balance, where they may work on a current challenge or issue around either their physical, mental or emotional health. Some clients also want to work around a treatment plan, which can be arranged for longer term problems or challenges. Sometimes clients may wish to specifically create new goals,  new directions in life in relation to relationships, self improvement, career, family, and self-awareness.  If you want to create a new reality and make real changes in your life, 3 -6 sessions for re-alignment with your new goals are recommended.  


If you are committed to making a change in your life, ask about Kinesiology packages and make a booking!

Can a Kinesiologist work alongside other practitioners?

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Absolutely! A Kinesiologist can act as a keystone practitioner when working with a client who requires treatment from several modalities. It is important to note that a kinesiologist does NOT diagnose illnesses, and therefore from time to time you may be referred to a GP, Naturopath, Osteopath or other specialist to assist your treatment needs. A Sports Kinesiologist in particular can be especially helpful in working with other physical therapists, as their skill set encompasses more tools ans skills on this level.


I want to experience this for myself!

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I am sure you want to have a better quality of life. And when you take action and commit to improving your health, you can make that happen! Your health is your wealth, and is definitely worth investing in. We really don't know the true value of something until we don't have it anymore. Health is precious, and therefore it is important to nurture and treat it with tender, loving care.

You will enjoy all the benefits and happiness that result from being in alignment with health, clear energy and your true purpose in life. Why choose to live life any other way?


Make a booking by clicking below to make it happen! 

Book a Kinesiology session NOW!
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